Your journey toward healing follows a proven pathway that honors both your past and current experiences and your future dreams. Together, we'll move through four phases designed to create lasting transformation.
While these phases provide structure, your healing journey will unfold at exactly the pace and in exactly the way that's right for you. This roadmap is uniquely yours.
Phase 1: Understand
We begin by exploring where you are today so we can uncover how your current struggles, patterns, triggers, and beliefs have been shaped by your life experiences. This understanding becomes the foundation for reprogramming the mental, emotional, and physical patterns that may be holding you back. We'll also clarify your vision for healing, creating a clear compass to guide our work together.
Understanding patterns at every level is central to this process. I view chronic mental, emotional, and physical symptoms as expressions of protective patterns that your body and mind have learned in response to stress. These symptoms are real and often reversible because they stem from learned neural pathways rather than just physical structural changes. When we approach them with curiosity rather than fear, these symptoms become teachers—part of a protective cascade that once served you but may now need updating.
Phase 2: Prepare
Healing happens when your entire being feels safe to change. We'll prepare your mind, body, relationships, and environment for change. The foundation set in this holistic approach will send constant signals of safety and possibility to your mind and body. This may include supporting your physiology temporarily through targeted nutrition support, herbal medicine, or nutraceuticals, while we address deeper lifestyle, relationship, and environmental factors that impact your nervous system. Through these daily transformational practices, you'll create the conditions where deep healing naturally unfolds.
Phase 3: Release and Reprogram
Together we will identify and respectfully release old beliefs and stories that no longer serve you. As we locate these patterns, we'll reprogram them to support your growth and create new neural pathways that align with who you're becoming. This is where profound shifts begin to take root.
Phase 4: Sustain
Through mindful repetition of your new patterns and a balanced approach to living, these changes become your new normal. By giving your mind and body everything they need to heal naturally, you'll signal to your nervous system that you are truly safe—creating a lasting physiological shift toward wholeness. As this foundation solidifies, we'll increasingly focus on your future through the lens of possibility and hope.
My offerings weave together and draw upon elements and aspects of…
neural reprogramming therapy (leveraging the mind to heal pain, discomfort, and multiple physical conditions), Jungian psychotherapy, nervous system regulation, trauma therapy, herbal medicines, modern nutrition science, ancient nutrition wisdom, food as medicine, ancestral and genetic investigation, inner child and inner adult dynamics, visionary and creative mindset support, somatic parts work, harnessing medicinal movement, supporting introspective and embodiment practices, pattern interruption, writing therapy, and somatic EMDR.
This is only part of a long list of many tools that support principles of harmony, balance and walking in right relationship to all aspects of your life.
These skills and tools are used for not only those struggling with a mental or physical illness but also for those exploring their psycho-spiritual and physical potential.
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I believe there is art and science to healing that recognizes the complex interactions between your unique physiology and your subconscious mind. Sometimes there are simple adjustments that can be made to help us reach our potential and help align us with our goals. And sometimes more complicated physical conditions can be interrupting our balance. There are several approaches I use to facilitate treatment of…
fatigue and depletion, digestive disorders, hormonal imbalance, hypothyroidism, immune and autoimmune conditions, sleep disorders, cardiovascular conditions, brain trauma, skin conditions, blood sugar instability, muscle pain, and joint pain.
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As we work together, we curiously and respectfully explore aspects of your conscious, subconscious, and unconscious patterns and stories. Our work together can be the catalyst for the transformation of these patterns and stories into more generative life potential.
Other imbalances can also manifest as conditions that can make it harder to shift these patterns and stories. There are several approaches I use to facilitate treatment of…
worry, stress or mental restlessness during life transitions, anxiety disorders, shame and guilt patterns, depression, addiction, bipolar disorders, insomnia, ADD or ADHD, PMS/PMDD, or eating disorders.
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I believe tending to the heart as a tool to connect and regulate the mind and body is essential and often not fully appreciated with traditional medicine. This connection to our heart’s wisdom fosters our trust in our deeper truths. Supporting a softening into the heart’s wisdom can offer freedom and spaciousness so we can heal or grow. As we work together we will use this tool as our most powerful inner guidepost and compass.
“The healing session with Jolyn was one of the most profound and powerful experiences that I have had. With Jolyn's gentle guidance, I was able to delve into my unconscious and access the root of my pain. I feel so blessed to have had this experience. Not only is the pain gone, but I have also come to a better understanding of myself, and I now have the tools to move forward with the life that I deserve.”
— Caoimhe F.
“Her somatic approach allows her to facilitate an experience where the client is safely guided to explore limiting beliefs that they hold within themselves to be able to provide deep healing to the body on all levels. Jolyn’s approach fosters such an incredible reminder of how our bodies want to heal and want to come back into balance and how we have all the resources within us already, sometimes we just need a Jolyn to help guide us to explore where these blocks reside!”
— Kali G.
“Jolyn was able to take me to a place I only thought psychedelics would take me.”
— Kristina G.
I found the experience an immersion into my true self to parts of me that had been lost or trampled or denied along the way.
